Discussion, Meditation and Meet-up Group will meet Monthly with different topics every month!
Wednesday, May 28, 2025
6:30-8:00 PM
Angel Light Center for the Healing Arts
2331 S. 108th Street, West Allis, WI.
Donation: $10 on-line Special
Breaking mental habits such as anger can be extremely difficult. This is especially true if those habits have accumulated over a long period of time, becoming fully integrated into one's life. You may not even realize how much energy one can devote to negative emotions such as anger, and it is usually very hard to release that energy. Anger destroys more than our mood and that of others -- it has deep effects on our well-being and our spirituality. What is the antidote? Learn methods for freeing yourself of anger and other obstacles and how to turn that energy into fuel for accomplishing goals.
Taught by Lama Gyalmo (Kathy Levac RN MS)
Buddhist meditation and mind training techniques can be very helpful for improving personal wellness and creating happiness. This group offers programs and events throughout Wisconsin on successful strategies to reduce worry, anger, stress, and negative thinking using proven techniques.
Sponsored by the Milwaukee area group of the White Conch Dharma Center.
"We are what we think. All that we arise with our thoughts. With our thoughts we make the world" - Buddha
To register, call Angel Light at 262-787-3001, stop in person, or visit our website: Angellightshopping.com