Breathwork Journey
October 21 for Level I: 6:15p - 8:15p
The Journey Description: 9DMT is a powerful Breathwork journey designed to create a psychedelic-like experience using nothing but your breath. Blending ancient shamanic elements with immersive multidimensional sound, this session guides you through emotional release, inner child healing, and expanded states of awareness. Featuring rare Temazcal ceremony recordings, vibrational chants, and a dynamic breathing technique that activates deep altered states, 9DMT offers a profound psycho-spiritual journey - without the use of substances.
Please bring:
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Yoga mat
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Water
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Eye mask
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Layers and/or a blanket
Extra yoga mats and eye masks will be supplied
9D Breathwork is a guided somatic healing practice that combines conscious connected breathing with a specially engineered nine-layer audio experience to shift brain states, release stored emotional tension, and support nervous system recalibration. Through breath, sound, somatic release, and guided visualization, you'll explore what lies beneath the pattern, release what no longer serves you, and reconnect with your innate strength, freedom, and wholeness.
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** DISCLAIMER **
For your safety, please note that this session may not be suitable if you have cardiovascular conditions, respiratory disorders, are pregnant, or have certain psychological conditions. If you have any concerns, we encourage you to consult your healthcare provider before participating. We recommend not eating a heavy meal 2 hours prior to the session.
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Your instructor: Lauren McKenna
Lauren is a 9D Breathwork Facilitator with a background in hands-on bodywork, including personal training, corrective exercise, trigger point therapy, and stretch therapy. Through years of working with bodies and navigating her own journey with anxiety and chronic pain, she’s learned how deeply intelligent the body is and how much it knows beyond the mind. Her work centers on creating safe, supportive spaces where the body can lead its own healing, release what it no longer needs to hold, and return to a natural state of flow.
This Breathwork Journey is held at
Angel Light, 2331 S. 108th Street in West Allis, WI.