Working with Your Chakras for Optimal Health - Sun 7/28

Working with Your Chakras for Optimal Health - Sun 7/28

Regular price
Sale price
Regular price
Sold out
Unit price
Shipping calculated at checkout.

Body, Mind, and Spirit
A Two-Part Workshop 
Sunday, July 28, 2024

Part I from 11:00a - 12:30p

Learn all about how chakras function and how they can affect living our best lives. Explore how energetic blockages in the chakra energy centers can manifest themselves physically in our bodies and begin to create blockages that lead to physical dis-ease or emotional distress.  Simple exercises that assist in balancing the chakras will be taught.


Instructor:  Sheri Bauer, RMT, CCRMT


Part 2 from 1:00p - 2:30p
Students will explore how trauma impacts our chakras. Much like our chakras, energy flows through life, leaving imprints and creating blockages in perception and behavior.  In this workshop, students will learn how trauma impacts society as a whole and our capacity to live our highest potential.  Learn why it is essential to process the traumas that affect us and how to utilize them as lessons for growth and empowerment.

Instructor: Savannah Woodward, RMT, Trauma Informed Certified Yoga Instructor.