Drumming for Deep Relaxation and Insight

Drumming for Deep Relaxation and Insight

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DATE:  Sunday, October 31, 2021
TIME:  1:00p - 3:00p
INSTRUCTOR:  Kristina Nez Begay

In this course, students will utilize sonic driving to shift to Theta brain wave state.  In this state, they will be able to access higher realms of consciousness to obtain clarity and a deep sense of relaxation in their busy lives.  Intention and journey work will be incorporated to magnify the information and visualization students receive from their higher self through drumming.  Students will participate in a series of journeys to:  drum their emotions, release and relax, and bring clarity to a specific aspect of their soul's journey.  If you have a drum, please bring it to class; otherwise, let us know and we will have one for you to use.