Transformational Breathwork - Tue 1/7

Transformational Breathwork - Tue 1/7

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BREATHE INTO THE NEW YEAR

Tuesday, January 14

6:00 pm - 7:30 pm

 

FREE INFORMATIONAL SESSION
TUESDAY, JANUARY 7
6:00 - 7:00 pm

“Changing the world one conscious breath at a time.”


Breathwork is a transformative self-healing modality that engages us on all levels—physical, emotional, mental, and spiritual.

Returning to the basics of the breath can profoundly shift our lives. As we reawaken our conscious, connected breathing, we create space for movement and healing, both internally and externally. This journey gently guides us toward awakening our true, authentic selves.

Through the breath, we ground deeply into our bodies and explore the layers of limiting beliefs and past traumas as they surface. In this space, we awaken the divine which flow through us, allowing healing, clarity, and alignment with heart center.

If you feel curious about what the breath has to reveal to you, join me for an exploration and deep remembering of the essence of Self. Together, we will cultivate a safe, compassionate container filled with love, where you can reconnect with your essence and emerge more aligned with your true, authentic self.

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Meet your Breathwork facilitator Chad Novak:

Chad is passionate about the evolution of consciousness.  He believes the one true thing that is going on in all our lives is the journey of self-realization.  He considers himself to be a true "seeker" at heart.  Always searching for ways to grow, evolve, and learn along his self-healing journey.  Along his quest for knowledge and wisdom, breathwork found him while he was in yoga teacher training.  It came at a time in his life when a lot was coming up for him internally.  The gifts and awareness’s that have revealed themselves to him through the power of breath have been truly transformational.  Breathwork is one of his passions and he wishes to pass on the transformational power of the breath to others.  Chad believes that Breathwork is a great tool to have in our tool belt as we navigate these times.  Chad looks forward to meeting you and sharing his passion with you. 

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All Transformational Breathwork classes are held at
Angel Light Center for the Healing Arts
2331 S. 108th St. in West Allis, WI
262-787-3001