Celebration of the Summer Solstice - Fri 6/21

Celebration of the Summer Solstice - Fri 6/21

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Cacao Ceremony, Litha Fire Ritual,

Heart Opening Asanas

 

Friday, June 21, 2024

6:00pm - 8:00 pm

 

Join Savannah Woodard in honoring the Summer Solstice through community and a sacred ceremony. First, enjoy a Ceremonial-Grade Cacao Ceremony intended to open your heart chakra and soothe your central nervous system. Then, Savannah will facilitate a common Litha fire ritual with the group to transform fear into positive action. Once the fire ritual is completed, Savannah will guide you through multiple heart-opening Asanas to integrate all that we worked through and to honor Friday's Strawberry Full Moon. 

What Does Asana Mean? Asana is traditionally defined as the seated posture, used for meditation, from the Sanskrit meaning “seat”.  The term is now commonly used to refer to any physical posture, found in all styles of yoga practice. Asana practice is considered important since it helps to keep the physical body healthy. Since the body is the vehicle for the soul, looking after the physical body is vital for spiritual development. Asana postures help to increase flexibility and strength, while stimulating physiological systems of the body, such as the circulatory, immune, digestive, and nervous systems.

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Savannah is passionate about holistic approaches to trauma resolution. She became a trauma-informed certified Ashtanga yoga teacher and Reiki Master because of yoga and energy work's impact on her own recovery. She wanted to bring these modalities into her work with others. Savannah believes in the limitless possibilities of human potential and dedicates her life to empowering those impacted by trauma.